Get Results with the Best Personal Trainer in Colorado Springs

Following a fitness program written specifically for you, and then performing those exercises correctly, reduces injury risk and gets you better results. So you can be stronger and enjoy more energy to handle what is important you, every day - all day.

You’ll get a tailor-made fitness program designed just for YOU -- based on your ability level, schedule, goals, preferences, and equipment availability. Whether you’re looking for weight loss, toning, or improving your ability to perform well in everyday life like walking up stairs or keeping up with the kids, I can help you, regardless of your age, fitness level and regardless if you've tried everything else and failed.

Health, Fitness and Wellness Services

In-Home Personal Training
Are you too busy or not motivated to make it to the gym? I provide at-home personal training in Colorado Springs and surrounding areas. Limited availability. 

One-on-One Personal Training
Your private fitness training program begins with a complimentary fitness consultation. I will personally help you change your lifestyle to achieve your health and fitness goals. 

Group Personal Training
The benefits of private training in a fun, small group environment. Workout with a spouse, family member or others at a fraction of the cost of private training.

Weight Loss Solutions
Whether you have 15 or 50 pounds of more to lose, I can help you break through the barriers that have held you back so you can be confident in your skin again.

Fitness Programs for New Moms
Get your pre-baby body back and tone every inch with my proven fitness formula for moms. 

Wedding Weight Loss
I can help you look and feel amazing for your wedding day and honeymoon! Check out my success stories page for our most recent colorado springs bridal transformations.

Men's Fitness Programs
It's never to late to get your dream body, tone up and lose your belly fat. Your solution to a leaner, more shredded physique is just a call away. Strip away fat and reveal hard muscle with my guaranteed fitness solutions.

Nutrition Guidance
Learning how to eat to be healthy isn’t just about knowing which foods to choose. And, it’s definitely not about counting calories. Making good decisions around food has to do with having the knowledge and confidence to eat in a way that’s best for you and your body.

I will provide you with customized advice specific to your goals, eating history, likes, and dislikes. You’ll never be boxed into a one size fits all diet. I will give you tons of suggestions - so you can choose options that work with your busy lifestyle.

Start your journey to healthier you today! Complete the form below to apply for your fitness consultation while openings last: